I invite you to join me for a transformative and awakening experience with one of the most powerful ancient breath meditation practices called “Ananda Mandala”. This ancient fast and active breathing meditation technique will clear and release all mental, physical and emotional blockages from your body and create space for inner peace, clarity and pave a new way of seeing life.

During some practices, other exercises and dynamic meditations will be learned, which I will leave as a surprise for you.

Whether you are already practicing yoga or you are a beginner….or maybe have found that you often get blocked by certain emotions, suffer from physical pain, or feel like you can’t move forward in your life for whatever reason…this practice is for you.

It is also for those who want to experience the power of their breath and the effect it has on their body. If you have done this type of meditation before, you should know that every experience is different and there is something new to experience.

We all have to work on our own to achieve happiness and contentment…clearing away all the baggage we’ve long carried with us that we no longer need in order to make room for inner stillness and peace within ourselves by withdrawing and return to yourself … let this be one of the steps on the way to self-knowledge and liberation!