{"id":1445,"date":"2022-12-19T09:52:16","date_gmt":"2022-12-19T09:52:16","guid":{"rendered":"https:\/\/balansense.com\/practices\/"},"modified":"2023-05-03T13:40:38","modified_gmt":"2023-05-03T13:40:38","slug":"practices","status":"publish","type":"page","link":"https:\/\/balansense.com\/en\/practices\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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Ananda Mandala meditation<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Body Ballet with Tamara<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Body Sculpt<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Detox Energy<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Geriatric sports group for people over 65, featuring adapted exercises to improve strength, balance, and coordination<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Hatha Yoga with Sneja<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Mobility Flow \u2013 The Modern Art of Movement<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Pilates for Beginners with Fani<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Pilates with elastic band<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Portdebras<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Reformer with Elena Alexandrova<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Stretching yoga<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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Vinyasa Flow<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article>
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WEDANCE BACHATA LADY STYLING<\/a><\/h2><\/header><\/div><\/div>\n <\/div>\n <\/article><\/div>\n
<\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Portdebras \u0410\u043d\u0430\u043d\u0434\u0430 \u041c\u0430\u043d\u0434\u0430\u043b\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0412\u0438\u043d\u044f\u0441\u0430 \u0424\u043b\u043e\u0443 \u0441 \u0422\u0438\u0442\u0438 \u0412\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u0435\u043d \u043a\u043b\u0430\u0441 \u0414\u0435\u0442\u043e\u043a\u0441 \u0415\u043d\u0435\u0440\u0434\u0436\u0438 \u0419\u043e\u0433\u0430 \u0437\u0430 \u0434\u0435\u0446\u0430 \u0419\u043e\u0433\u0430\u043b\u0430\u0442\u0435\u0441 \u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u043d\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u041c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442 \u0438 \u0441\u0442\u0440\u0435\u0447\u0438\u043d\u0433 \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0420\u0435\u0444\u043e\u0440\u043c\u044a\u0440 \u0441\u044a\u0441 \u0421\u0438\u043b\u0432\u0438\u044f \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0441 \u0414\u0430\u0440\u0438\u044f \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0441 \u043b\u0430\u0441\u0442\u0438\u043a \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0441 \u041d\u0435\u043b\u0438 \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0441\u044a\u0441 \u0421\u0438\u043c\u043e\u043d\u0430 \u0421\u0442\u0440\u0435\u0447\u0438\u043d\u0433 \u0425\u0430\u0442\u0445\u0430 \u0439\u043e\u0433\u0430 \u0441\u044a\u0441 \u0421\u043d\u0435\u0436\u0430<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1445","page","type-page","status-publish","hentry","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t