Nice to meet you

I work in the Faculty of Chemistry and Pharmacy at Sofia University, but what gives me energy is the Pilates and Stretching classes and especially the way people feel afterwards and the energy we get.

I practiced rhythmic gymnastics for 5 years at school. I have been attending yoga and Pilates classes for 10 years. These classes have always brought me satisfaction. Therefore, in 2019, I did not miss the courses for Pilates teachers of the International MK Pilates Academy-UK.

I have completed certifications in Matwork Stage 1, 2 and 3 – working with individual clients, Pilates Reformer Level 1 and 2, Pilates for pregnant women and Pilates for “Special Age”, which is aimed specifically at working with elder clients, a stretching course by Nissim Zoares School.

In September 2021, I completed an Air Yoga course at the Salt & Art studio and so I decided to adapt the principles and movements from Pilates to the Air Pilates classes.