The Hatha Yoga and Relaxation class with Elitsa is perfect for anyone who enjoys movement and is open to challenges. It is suitable for both beginners and more advanced practitioners who want to push themselves in their yoga practice. The movement in this class not only relieves tension in the body but also strengthens the muscles, while promoting overall health and well-being.

By combining active yoga poses with moments of deep passive rest, the class creates space for energy restoration. What’s important is that, beyond the physical benefits, the focus is also on mental and emotional well-being. Laughter and joy are an integral part of the atmosphere, making each moment in the class not only beneficial but also enjoyable and freeing. Here, you can relax, connect with yourself, and fully enjoy the process of self-development.